What Is

Therapeutic Relaxation?


Therapeutic Relaxation is caring for body, mind, and spirit

by providing time to relax and reduce stress.

Be Well And Renew helps you enjoy living in a relaxed and healthy body

with services and resources that are easy to integrate into your daily routines and habits

to increase your sense of relaxation.


Karen Carlson, founder of Be Well And Renew began this wellness business with a mission to provide therapeutic services and has expanded to include relaxation resources such as guided meditations, inspiration cards, relaxation eye pillows, and essential oils that you can easily incorporate to achieve a less stressful state of being.

With almost 20 years of serving thousands of clients, both adult and children, Be Well And Renew continues to serve with a heart of excellence.


Be Well And Renew has been a professional member of the American Massage Therapy Association.


All therapists are licensed in the state of Illinois.


Our wish is for you to BE WELL.

Professional Member of ~


© 2019 Be Well And Renew



Appointment Hours:

Mon - Fri:  9am - 7pm

Saturday: 10am - 3pm

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26W171 Roosevelt Rd

Wheaton, IL 60187


North Aurora, IL

address provided upon appointment