RELAXATION HELPS

Imagine having resources around you during the day

allowing you to find relaxation

whenever you experience stress or frustration.

 

Be Well And Renew's resources provide

simple, accessible relaxation products.

blended to inspire cards

This deck of 48 inspiration cards was created as a way to help re-direct our thoughts when we may be experiencing stressful moments at work or at home. 

Simple draw a random card and allow the message to guide your thoughts.

.

guided meditations

Guided meditations are a simple and easily accessible way to lead you into a relaxed state of being and allow your mind to enjoy the visualization.

Guided meditations are a perfect introduction for novices to practice more traditional meditation.

Several selections are available

therapeutic relaxation pillows

Therapeutic Eye Pillows are simple resources for adults and children that help to quiet the body and calm the mind.

 

Simply lay the pillow gently over the eyes. Visual distractions are removed and you enjoy the relaxation that follows.

 

These relaxation eye pillows can be combined with guided meditation recordings for additional benefit.

gift certificates

Gift certificates are the perfect gift that provide the recipient the opportunity to enjoy quiet, calm, healing and wholeness.

 

Gift certificates are now available as egift cards!  Gift certificates can be for any dollar amount

© 2019 Be Well And Renew

630.542.7573

Karen@BeWellAndRenew.com

Appointment Hours:

Mon - Fri:  9am - 7pm

Saturday: 10am - 3pm

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Locations:

26W171 Roosevelt Rd

Wheaton, IL 60187

or

North Aurora, IL

address provided upon appointment