What Is Your Need?
What is your need? I don’t mean the need of what you desire that should, or could, be fulfilled by others. I mean the need you have to...
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Karen Carlson
- Jul 19, 2022
- 6 min
What are you thinking?
What are thinking about my question about what are you thinking?? Wait, let me restate that question. What came to mind when you read the...
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Karen Carlson
- Jun 16, 2022
- 5 min
There Is A Bump In The Road
How many times have you experienced a slight, or a complete, change in direction due to unexpected circumstances? We all heard a...
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Karen Carlson
- May 1, 2022
- 5 min
In Circles I Walk
Inspiration strikes!!! I saw a notification that this coming Saturday, May 7th, is World Labyrinth Day! What a perfect opportunity to...
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Karen Carlson
- Apr 22, 2022
- 6 min
What and How Do I Choose
As a wellness practitioner, massage therapist, resource creator, woman, wife, mother, grandmother, founder of Be Well And Renew, and...
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Karen Carlson
- Mar 11, 2022
- 4 min
Am I Walking My Talk?
Walk the talk. Talk the Talk. Walk the walk. I would be willing to wager that you have heard this phrase before, or at least some version...
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Karen Carlson
- Feb 2, 2022
- 4 min
I Have Arrived, I Am Home
Life doesn’t wait . . . and neither does stress. We anticipate a lot of things in our lives. We look forward to birthdays, anniversaries,...
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Karen Carlson
- Jan 11, 2022
- 4 min
New Year, New Goals . . . or Repeat?
Every new year brings hopes for better health, more happiness, and so much more. Our vision for the new year and what we want to achieve...
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Karen Carlson
- Dec 8, 2021
- 4 min
Tattoo Worthy?
What does a brand mean to you? When you think of a brand, who or what comes to mind first? Amazon, Wal Mart, Panera, Apple, Starbucks . ....
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Karen Carlson
- Oct 13, 2021
- 4 min
Calming the Mind, Reclaiming your Life
I recently did a presentation on the topic of Calming the Mind and Reclaiming Your Life and received some very positive feedback. I...
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Karen Carlson
- Sep 2, 2021
- 3 min
Funk Be Gone: Shifting Out of a Funk Through Social Connections
When was the last time you were really in a funk and received a text from a friend that shifted you out of that funk? Or maybe you were...
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Karen Carlson
- Jun 4, 2021
- 4 min
The Wonder Of Nature's 4 Elements For Self-Care
Self-care. We hear so often about self-care and so many perspectives on the topic. As a relaxation specialist, I encourage others to find...
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Karen Carlson
- Apr 14, 2021
- 4 min
Giving & Receiving Changes All Kinds of Lives
I recently saw a post on Facebook about a whale who was entangled in a web of crab trap lines and the efforts that a group of humans took...
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Karen Carlson
- Feb 24, 2021
- 4 min
The Story Of Cookies
Recipes have been in my thoughts a lot lately. After creating my new online course, "Make Inspiring Card Decks For Impact & Influence," I...
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Karen Carlson
- Dec 23, 2020
- 4 min
Enhancing Awareness of the Treasures In Your Home
I have been thinking a lot about awareness. A thought has been rolling around in my brain. Do you have things in your home that you see,...
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Karen Carlson
- Nov 24, 2020
- 5 min
Embracing Creativity as a Method of Relaxation
Relaxation is personal to everyone. Something that one person finds relaxing might be unappealing or even stressful to someone else....
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Karen Carlson
- Oct 20, 2020
- 4 min
Why Do I Need To Relax?
One of the positive things to come out of this eventful year is that many of us have really come to realize what is most important in our...
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Karen Carlson
- Aug 4, 2020
- 4 min
I Want To Feel Great . . . Do You?
I started off July with some surprising news. I learned that I had reached the rank of Director with VoxxLife, which was entirely...
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Karen Carlson
- Jun 15, 2020
- 4 min
Do You Need Permission?
As a culture, we put a lot of value on working tirelessly towards a goal. So, let’s talk about giving yourself permission to slow down
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Karen Carlson
- Dec 13, 2019
- 3 min
And It Shall Begin . . .
Blogging shall commence and share trusted wellness information with you so that you can be your best each and every day. BE WELL.
41 views2 comments
Your Relaxation Concierge
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