Karen CarlsonJun 165 minThere Is A Bump In The RoadHow many times have you experienced a slight, or a complete, change in direction due to unexpected circumstances? We all heard a...
Karen CarlsonMay 15 minIn Circles I WalkInspiration strikes!!! I saw a notification that this coming Saturday, May 7th, is World Labyrinth Day! What a perfect opportunity to...
Karen CarlsonApr 226 minWhat and How Do I ChooseAs a wellness practitioner, massage therapist, resource creator, woman, wife, mother, grandmother, founder of Be Well And Renew, and...
Karen CarlsonMar 124 minAm I Walking My Talk?Walk the talk. Talk the Talk. Walk the walk. I would be willing to wager that you have heard this phrase before, or at least some version...
Karen CarlsonFeb 24 minI Have Arrived, I Am HomeLife doesn’t wait . . . and neither does stress. We anticipate a lot of things in our lives. We look forward to birthdays, anniversaries,...
Karen CarlsonJan 114 minNew Year, New Goals . . . or Repeat?Every new year brings hopes for better health, more happiness, and so much more. Our vision for the new year and what we want to achieve...
Karen CarlsonDec 8, 20214 minTattoo Worthy?What does a brand mean to you? When you think of a brand, who or what comes to mind first? Amazon, Wal Mart, Panera, Apple, Starbucks . ....
Karen CarlsonOct 13, 20214 minCalming the Mind, Reclaiming your LifeI recently did a presentation on the topic of Calming the Mind and Reclaiming Your Life and received some very positive feedback. I...
Karen CarlsonSep 2, 20213 minFunk Be Gone: Shifting Out of a Funk Through Social ConnectionsWhen was the last time you were really in a funk and received a text from a friend that shifted you out of that funk? Or maybe you were...
Karen CarlsonJun 4, 20214 minThe Wonder Of Nature's 4 Elements For Self-CareSelf-care. We hear so often about self-care and so many perspectives on the topic. As a relaxation specialist, I encourage others to find...
Karen CarlsonApr 14, 20214 minGiving & Receiving Changes All Kinds of LivesI recently saw a post on Facebook about a whale who was entangled in a web of crab trap lines and the efforts that a group of humans took...
Karen CarlsonFeb 25, 20214 minThe Story Of CookiesRecipes have been in my thoughts a lot lately. After creating my new online course, "Make Inspiring Card Decks For Impact & Influence," I...
Karen CarlsonDec 23, 20204 minEnhancing Awareness of the Treasures In Your HomeI have been thinking a lot about awareness. A thought has been rolling around in my brain. Do you have things in your home that you see,...
Karen CarlsonNov 25, 20205 minEmbracing Creativity as a Method of RelaxationRelaxation is personal to everyone. Something that one person finds relaxing might be unappealing or even stressful to someone else....
Karen CarlsonOct 20, 20204 minWhy Do I Need To Relax?One of the positive things to come out of this eventful year is that many of us have really come to realize what is most important in our...
Karen CarlsonAug 5, 20204 minI Want To Feel Great . . . Do You? I started off July with some surprising news. I learned that I had reached the rank of Director with VoxxLife, which was entirely...
Karen CarlsonJun 15, 20204 minDo You Need Permission?As a culture, we put a lot of value on working tirelessly towards a goal. So, let’s talk about giving yourself permission to slow down
Karen CarlsonDec 13, 20193 minAnd It Shall Begin . . . Blogging shall commence and share trusted wellness information with you so that you can be your best each and every day. BE WELL.